My name is Sophia and I am a 22-year-old writer and editor who's interested in staying fit and healthy, indulging in movies and books and listening to good old rock-n-roll. This blog follows my life as I work full-time and cruise through the tricky waves of life.
Tag Archives: lunch recipes
When I first saw the Luna Bar that the wonderful Kayla sent to me, I immediately thought about a different Luna. Did anyone else watch Sailor Moon back in the day? Let’s just say that I was obsessed with this … Continue reading
Waking up at 9:30 was beyond amazing this morning. It’s my first official day on “vacation” and I started things off with a short 2.25-mile run on the treadmill. My plans were to also get in a Jillian DVD, but … Continue reading
I got a ton of stuff done this weekend, and I’m feeling great about the fact that I have this upcoming week off. Finally, I chopped a couple inches off of my hair, and though it’s not very noticeable, I … Continue reading
I was in for a big surprise when I walked out of work today. The temperature was near 60 degrees, so I took off my sweater and wore a tank-top on my ride home. I had the windows open, the … Continue reading
I was planning on running on the treadmill today, and then doing Jillian’s 30-Day Shred, but after a 1-mile run, I had a sudden urge to get my yoga on. It was between Denise Austin’s Yoga Buns and Jillian’s Yoga … Continue reading
How is it possible that I get a shin splint after NOT working out for three days? Something sounds a little fishy, no? It’s the strangest thing. So what is a shin splint? The real term for a shin split … Continue reading