My name is Sophia and I am a 22-year-old writer and editor who's interested in staying fit and healthy, indulging in movies and books and listening to good old rock-n-roll. This blog follows my life as I work full-time and cruise through the tricky waves of life.
Category Archives: working out
I broke my GU Energy Gel cherry yesterday! I’ve been waiting for the perfect moment to try one of the gels that I won from the wonderful Katy’s giveaway, and the stars aligned yesterday afternoon. I woke up, ready for … Continue reading
I was in for a big surprise when I walked out of work today. The temperature was near 60 degrees, so I took off my sweater and wore a tank-top on my ride home. I had the windows open, the … Continue reading
I was planning on running on the treadmill today, and then doing Jillian’s 30-Day Shred, but after a 1-mile run, I had a sudden urge to get my yoga on. It was between Denise Austin’s Yoga Buns and Jillian’s Yoga … Continue reading
Remind me not to read about vampires before I go to sleep ever again. I ended up having a crazy, crazy dream. Apparently, the world was pretty much over and all the humans that had survived were being hunted down … Continue reading
I felt so great after my 4-miler this evening! Usually, I get a small “high” after working out, but it just shot out the roof tonight. That’s probably because I get to see Paul tonight, and we’ll be watching our … Continue reading