My name is Sophia and I am a 22-year-old writer and editor who's interested in staying fit and healthy, indulging in movies and books and listening to good old rock-n-roll. This blog follows my life as I work full-time and cruise through the tricky waves of life.
Category Archives: fitness
I broke my GU Energy Gel cherry yesterday! I’ve been waiting for the perfect moment to try one of the gels that I won from the wonderful Katy’s giveaway, and the stars aligned yesterday afternoon. I woke up, ready for … Continue reading
Waking up at 9:30 was beyond amazing this morning. It’s my first official day on “vacation” and I started things off with a short 2.25-mile run on the treadmill. My plans were to also get in a Jillian DVD, but … Continue reading
I was in for a big surprise when I walked out of work today. The temperature was near 60 degrees, so I took off my sweater and wore a tank-top on my ride home. I had the windows open, the … Continue reading
I was planning on running on the treadmill today, and then doing Jillian’s 30-Day Shred, but after a 1-mile run, I had a sudden urge to get my yoga on. It was between Denise Austin’s Yoga Buns and Jillian’s Yoga … Continue reading
I got something pretty spectacular in the mail today, thanks to the beautiful Katy from Runnin’ to the Altar. I won her giveaway for a GU Performance Energy Sampler and Nike + iPod, and the energy sampler arrived! I’m so … Continue reading
I felt so great after my 4-miler this evening! Usually, I get a small “high” after working out, but it just shot out the roof tonight. That’s probably because I get to see Paul tonight, and we’ll be watching our … Continue reading